Day 17 – The 6 R’s

Into the weekend and things feel pretty good.  Despite having lived away from addiction for quite awhile I must admit that last week was more difficult for me.  Thankfully, using the different weapons from my armoury, I was able to negotiate my way through the different temptations as they arose.  I have found that sexual […]

Day 17 – The 6 R’s Read More »

Day 15 – SLIP’s

Another day done and still I want to look at pornography.  In fact, when I look back at my previous diaries I notice that it is around ‘this time’ that I fell off the wagon and gave in to my triggers.  Knowing that I often fall after 2 weeks ‘dry’ seems an ideal ‘permission giver’

Day 15 – SLIP’s Read More »

Day 10 – Hypofrontality

Another busy days outside…freezing in the cold.  Lots of physical and mental distractions and then some fun entertainments before settling down to the harder work of Day 10.  There is no doubt that when I fill my day with physical activity my thoughts will rarely drift to impurity / pornography.  So more about the brain

Day 10 – Hypofrontality Read More »

Day 7 – Purity Plans

Another warm welcome on this rainy afternoon.  An ideal opportunity to continue the 40 day challenge. Today is another great example and I would urge you to spend the time studying it.  As for me, I honestly feel a little more vulnerable than normal.  A lot is happening in my life and I am finding

Day 7 – Purity Plans Read More »